An Engineer's Pocket Book
Why men need to be around other men
Modern life makes it easy for men to lose themselves. Between work, family responsibilities, and the constant noise of everyday life, most men spend the majority of their time surrounded...
Why men need to be around other men
Modern life makes it easy for men to lose themselves. Between work, family responsibilities, and the constant noise of everyday life, most men spend the majority of their time surrounded...
The best therapy for men
When most people hear the word therapy, they think of sitting in a quiet office, across from a counsellor, talking through problems one by one. And while traditional therapy has its...
The best therapy for men
When most people hear the word therapy, they think of sitting in a quiet office, across from a counsellor, talking through problems one by one. And while traditional therapy has its...
Anxiety Symptoms in men: My story and how to ov...
If you’re a man in your 30s or 40s and you’ve ever Googled “anxiety symptoms,” you’re not alone. Anxiety is one of the most common struggles men face, but most of...
Anxiety Symptoms in men: My story and how to ov...
If you’re a man in your 30s or 40s and you’ve ever Googled “anxiety symptoms,” you’re not alone. Anxiety is one of the most common struggles men face, but most of...
Why you need to "put yourself out there"
Here’s something I’ve learned the hard way: what’s going on inside your head is useless… unless you share it with the world. For years I kept my thoughts, ideas, and...
Why you need to "put yourself out there"
Here’s something I’ve learned the hard way: what’s going on inside your head is useless… unless you share it with the world. For years I kept my thoughts, ideas, and...
Stepping into "THE ROOM"
This weekend I did something that, honestly, I nearly didn’t. I was booked into a men’s group training day - breathwork, meditation, visualisation, active imagination, mindset work...the whole lot. On...
Stepping into "THE ROOM"
This weekend I did something that, honestly, I nearly didn’t. I was booked into a men’s group training day - breathwork, meditation, visualisation, active imagination, mindset work...the whole lot. On...
A haircut that turned into a coaching session
This morning I went to the barbers, expecting nothing more than a trim and some casual conversation. But what happened in that chair reminded me why brotherhood and honest conversations...
A haircut that turned into a coaching session
This morning I went to the barbers, expecting nothing more than a trim and some casual conversation. But what happened in that chair reminded me why brotherhood and honest conversations...